I am an American Council on Exercise Certified Personal Trainer, Functional Training Specialist, and Precision Nutrition Coach. My career as a coach stems from my own struggle with Endometriosis and the realization that leading a healthy lifestyle was/is the best medicine for what was otherwise considered a hopeless disease.
For this reason, I work with clients to establish overall healthy, balanced lifestyles.
I believe that healthy should be a day-to-day practice, rather than a diet we fall off of, a workout plan we get bored with, or a goal that seems unachievable.
Together we will work on movement, nutrition, and recovery to establish a sustainable habits geared towards client goals.
I currently train independently in New York City and have expanded my business to online coaching as well.